Wellness 10

This course builds on skills that are learned and need time to develop. Therefore, this course will require at least 70 days of work and we suggest taking the whole school year to complete the course.

If you're interested, so are we.

Create your application today to begin learning.

Prerequisite

None

Delivered

Online Asynchronous

Credits

One Phys. Ed 10 Credit

What Will I Learn?

Wellness 10 online offers a unique opportunity to gain a required high school credit where one is not currently available to the student. The course is a combination of health and physical education. The basis of the course is development and revision of a Personal Plan for Wellness using skills and knowledge that will be learned within the course. The purpose of Wellness 10 is to develop confident and competent students who understand, appreciate and engage in a balanced and healthy lifestyle.


Units of Study

    Understanding of Wellness

    Service Learning

    Physical Fitness

    Individual/Partner Movement Activities

    Mental Well Being

    Self Awareness/Self Management

    Culture of Safety

Course Materials
Supplied by the DLC

Sun West DLC provides required items to be successful in your course.

Heart Rate Monitor

If you're interested, so are we.

Create your application today to begin learning.